Varicose veins and spider veins are conditions that affect many adults. However, very few people are aware of both conditions, and may form certain myths and misconceptions about varicose or spider veins. In this article, we will look at some of the most common misconceptions about these vascular diseases and dispel any myths you may have about them. 

Misconception #1: Varicose and spider veins only happen to women?

It is a common misconception that varicose and spider veins only occur in women. Actually, men and women of any age can suffer from venous insufficiency and develop this condition. In fact, according to studies, 43% of men are likely to develop a form of venous disease by the age of 60. Women are more likely to have vascular problems during pregnancy because their bodies go through drastic physical and hormonal changes that can cause varicose or spider veins to appear. 

Misconception #2: Applying sunscreen prevents spider veins

Although spider veins have been linked to sun exposure, there is no scientific evidence that wearing sunscreen can prevent or reduce the occurrence of them. They can develop even without the harmful UV rays. However, one should continue wearing sunscreen to prevent premature ageing and skin cancer. 

Misconception #3: Exercising causes varicose veins to appear

Varicose veins do not appear as a result of physical activity. An active lifestyle can even help to prevent the condition. This is because varicose veins are typically caused by weight gain or pressure in the legs from prolonged standing or sitting. However, those who already suffer from varicose veins should refrain from exercising as it can cause more symptoms and complications. So, do consult a vascular doctor for the appropriate activities you can engage in. 

Misconception #4: All varicose veins are visible

Varicose and spider veins typically appear directly below the skin and are visible to the naked eye. But, not all of them can be seen. Some can hide deeper in the body and may not be visible depending on how much fatty tissue you have. One way to determine if you have this condition is to monitor your health and look for signs and symptoms such as pain and soreness or cramping in the legs, fatigue, or restlessness. 

Misconception #5: Varicose and spider veins are the same

Spider and varicose veins are not the same. Varicose veins are swollen, enlarged, and twisted veins with a blue or dark purple hue that are usually lumpy and bulging beneath the skin. Spider veins have a thin, web-like appearance with a red or bluish colour and do not typically bulge out.

Learn More: Understanding the Different Type of Varicose Veins

If you experience any signs and symptoms of a vascular disease, it is important to see a doctor to determine your condition. Varicose and spider veins can be mild at times, but they can also lead to serious life-threatening complications.

Cheng SC Veins and Endovascular Clinic is a Vein Clinic in Singapore providing various treatments to help manage or treat vascular conditions. Schedule a consultation with us today.