How to Recognise the Early Signs of Poor Circulation and When to Seek Help

Knee pain which is a common sign of poor circulation

Key Takeaways: Early signs such as cold extremities, numbness, or swelling can indicate underlying issues with blood flow and should not be overlooked. Several health conditions and lifestyle habits can contribute to restricted circulation, including high blood pressure, inactivity, and smoking. Timely medical assessment can help prevent more serious complications such as tissue damage or […]