Pregnancy is a transformative experience that brings joy and excitement, especially for new parents. However, it can also come with its challenges, such as medical problems associated with the changes caused by child-bearing. One condition some expectant mothers may face is varicose veins, which are enlarged and twisted veins that appear on the legs. Read on to learn more about this venous disease and what you can do to prevent and manage it. 

Understanding Varicose Veins Caused By Pregnancy

Varicose veins are very common during pregnancy. In fact, studies suggest that about 40% of pregnant women are affected by this condition. 

Why is that so? During pregnancy, the growing uterus exerts pressure on the inferior vena cava, or the large vein, on the right side of the body. Coupled with hormonal changes, this pressure can lead to the development of varicose veins. The good news is that this condition is usually temporary and can be managed effectively with the right approach. 

Risk Factors and Complications

Varicose veins may form during pregnancy if you’re struggling with obesity, stand for long periods of time, or your family has a history of vein issues. While they are generally harmless, they can cause swelling, discomfort, and in some cases, blood clots. 

Prevention Measures

Making simple lifestyle adjustments may be sufficient to prevent varicose veins from forming. For example, getting in some light exercise a few times a week through walking helps improve circulation and may be helpful. Elevating your legs when resting and avoiding crossing them when you sit may also alleviate pressure on your veins to enhance blood flow. 

When to Seek Medical Attention

While varicose veins are common during pregnancy and are generally no cause for concern, knowing when medical attention is necessary is still important. If you experience intense pain, swelling, or redness in the affected leg, consult a vascular doctor promptly. These symptoms could indicate a more severe issue that requires immediate attention. 

Learn More: Exploring The Risks of Untreated Varicose Veins

Treatment Options

However, treatment options are often limited to ensure the safety of both mother and baby. The recommended approach is to use compression stockings, which help improve blood circulation, reduce swelling, and alleviate discomfort. Other treatments, such as surgical procedures or medication, are not usually advisable during pregnancy. Remember to prioritise wearing compression stockings daily to manage symptoms and consult your healthcare provider for personalised advice.

May-Thurner Syndrome and Varicose Veins

May-Thurner Syndrome (MTS) occurs when the right iliac artery compresses the left iliac vein, leading to impaired blood flow and an elevated risk of developing blood clots. During pregnancy, the risk of developing varicose veins is already heightened due to hormonal changes and increased blood volume. If MTS is present, it can further aggravate these veins, leading to more pronounced symptoms such as pain, swelling, and heaviness in the legs. Early diagnosis and appropriate management of MTS are crucial to minimise complications and ensure the well-being of both the mother and the baby. Treatment typically involves the use of blood thinners to prevent clot formation and manage symptoms.

Managing Varicose Veins and Recovering After Childbirth

After delivery, you can manage your varicose vein condition by combining self-care and professional treatment methods. From lifestyle modifications like regular exercise to seeking medical attention, the right approach can help you easily resolve the problems you face. 

If you’re looking for a vein clinic to get your venous conditions resolved, Cheng SC Vein and Endovascular Clinic offers a range of varicose vein treatments to help you find relief. Book your appointment with us today.